Summer MONDAYS
Wise Circle


What if group therapy and a soul-nourishing listening circle fell in love with a writerโ€™s retreat, then moved into a cozy mountain cabin full of cashmere blankets?


Let's work together in a small group!


Mondays for 5 Weeks
July 20 - August 17
1PM-2:30PM PT / 4PM-5:30PM ET / 9PM-10:30PM UK

Find home within yourself through spiritual practice, community, and exploration.

Payment Plan Available Upon Request.



5 Wise Circles X 90 Minutes

Monday 1-2:30PM PT / 4-5:30PM ET for 90 minutes. Please be present and available for all five circles.

  • July 20
  • July 27
  • August 3
  • August 10
  • August 17

5 X Practice Labs (Video and Audio Lessons)

Weekly practice lab.

  • The Overture (setting up your 5-week spiritual retreat)
  • Movement (of Body & Emotion)
  • Music
  • Drawing (paint, sketch, color, doodle)
  • Writing & Meditation (The Wild Mind Sisters)

5 X Guided Meditations

Weekly guided meditation.

6 X Yoga Classes (Pre-Recorded Videos)

During our movement practice week you'll get access to 12 unique yoga classes presented by Kenny, Sheri & Ali from SoulFULL Solutions NYC.

BONUS ONE:
Access to Guided Meditation Starter Kit

BONUS TWO:
Original watercolour in exchange for post-circle testimonial. House of Blue, Coat of Arms Painting



***Questions, or to schedule an exploration call on the phone:ย alexander@viralmindfulness.com